Concerns that may be discussed and worked with in therapy include but are not limited to:

  • Anxiety

  • Depression

  • Stress

  • Anger management

  • Low self-esteem

  • Life stages

  • Work related problems

  • Relationship issues

  • Trauma

  • Identity, gender, sexuality

  • Ageing related issues

  • Debilitating illness

  • Neurodiversity

  • Self harm and suicidal thoughts

anxiety, depression, stress, neurodivergence, neurodiversity, adhd, autism, personality disorder, suicidal thoughts, self harm, relationship issues, queer, sexuality, identity

I strongly believe every individual brings their own unique experience of the world and themselves to therapy. With this in mind, we explore strategies, ways of coping and new meanings which are effective for you personally.